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Everyday Examples of Excellence podcast

May 22, 2019

Today on the podcast, I interviewed Ruthie and her amazing tranformation mentally and physically from overweight, tired, and always dieting to eating intuitively, a chef, and excited about life. She shares her love of cooking and her everyday life on her blog with her daughter, Madi.

She tells us all about how we can stop worrying about food and start living a carefree and happy life with food. Enjoy!